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Even taking the simplest steps of self care can greatly improve health and stress levels.

The First Steps to Destress

Sami Bowlin, Staff Writer
April 25, 2019
A Walk for Awareness

A Walk for Awareness

Natalie Rodabough, Staff Writer
April 18, 2019
While some luxury brands can live up to the quality, most of the time, there is a cheaper option.

Life in Luxury

Amanda Hofman, Staff Writer
February 25, 2019
There are a few essential oils that are the most popular and effective.

Aroma Essentials

Sami Bowlin, Staff Writer
January 24, 2019
Lighting some candles and reading well-loved books invites an atmosphere synonymous with Hygge.

The Art of Living Hygge

Summer Vaughn, Editor in Chief
January 9, 2019
There are a wide range of products at every price point for everyone to use to care for their skin.

Caring for Complexion

Elle Skarzinski, Staff Writer
December 20, 2018
There are many healthy options with a lot of nutrients to support a vegan diet.

Lettuce Be

Devon Krummenacher, Staff Writer
November 7, 2018
Hiking is a great way to be active while also enjoying nature and the beauty of the world.

Fun Ways to Exercise

Melissa Van Keuren, Media Editor
October 4, 2018
Taking care of nails is an important part of daily routine.

Nail Care

Jenna Price, Copy Editor
September 27, 2018
Long vs Short Hair

Long vs Short Hair

Vanessa Onuoha, Staff Writer
September 24, 2018
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The student publication of Fort Zumwalt West High School
Personal Care