The student publication of Fort Zumwalt West High School

The Solitaire

The student publication of Fort Zumwalt West High School

The Solitaire

The student publication of Fort Zumwalt West High School

The Solitaire

The limbic system is the part of the brain that responds to music, translating melodies into emotions.

Moody Music

Brooklyn Powers, Entertainment Editor
January 24, 2024
Benefits of Yoga

Benefits of Yoga

Brooklyn Powers, Entertainment Editor
January 8, 2024
The goal of the paleo diet is to eat foods in their pure form and to keep away from preservatives.

A Diet from the Past

Micah Barnes, Style Editor
May 6, 2019
Even taking the simplest steps of self care can greatly improve health and stress levels.

The First Steps to Destress

Sami Bowlin, Staff Writer
April 25, 2019
A Walk for Awareness

A Walk for Awareness

Natalie Rodabough, Staff Writer
April 18, 2019
Teens between the ages of 15 to 18 spend just under eight hours on social media a day, according to
washingtonpost.com.

A Week Unplugged

Summer Vaughn, Editor in Chief
March 20, 2019
There are a few essential oils that are the most popular and effective.

Aroma Essentials

Sami Bowlin, Staff Writer
January 24, 2019
Lighting some candles and reading well-loved books invites an atmosphere synonymous with Hygge.

The Art of Living Hygge

Summer Vaughn, Editor in Chief
January 9, 2019
There are about 30 vaccinations that are recommended for children from birth to age 18. However, vaccination laws are decided state by state, according to cdc.gov.

For the Case of Vaccinations

Sami Bowlin, Staff Writer
January 8, 2019
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