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The goal of the paleo diet is to eat foods in their pure form and to keep away from preservatives.

A Diet from the Past

Micah Barnes, Style Editor
May 6, 2019

Behind the Counter

Dominic Regazzi and Kenneth Hillen
April 3, 2019
Fresh Take on Fresh Mex

Fresh Take on Fresh Mex

Emma Bell, Staff Writer
March 26, 2019
There are many different everyday items that can be zero waste.

Zero Waste, Zero Problems

Libby Decker, Editor in Chief
November 26, 2018
There are many healthy options with a lot of nutrients to support a vegan diet.

Lettuce Be

Devon Krummenacher, Staff Writer
November 7, 2018
Halloween Munchies

Halloween Munchies

Libby Decker, Editor in Chief
October 29, 2018
There are several different resturants and stores that are perfect places for high school students to work.

Entering the Working World

Kenneth Hillen, Staff Writer
September 26, 2018
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The student publication of Fort Zumwalt West High School
Food